Christina is a preparation, integration, and mindfulness coach based out of San Diego, California. Her path had led her to find healing and transformation of old traditions, meditation, and psychedelics. Now she is connecting with those who are doing the same, including veterans. Mindfulness, which has shown to be a cornerstone in trauma recovery, is the modality underlying all of the work she does with clients with the aim of reconnecting them with their sense of agency and freedom.